Bali-Style Granola Trail Mix Recipe: A Tropical Treat for Kids in Bali
If you’re living in Bali with kids, finding a healthy and portable snack can be challenging.
This Bali-Style Granola Trail Mix is the perfect solution! Packed with tropical ingredients like coconut flakes, dried mango, and cashews, it’s a delicious and nutritious snack for kids on the go.
Easy to prepare and customizable, this trail mix is sure to become a favorite among families in Bali.
Table of Contents
What is Granola Trail Mix?
Granola Trail Mix is a versatile, nutrient-packed snack made with granola, nuts, dried fruits, and optional sweets.
This Bali-style version brings tropical flavors to the mix, making it a delightful treat for kids and parents alike.
Bali-Style Inspiration
- Tropical Dried Fruits: Dried mango and pineapple provide natural sweetness.
- Coconut Flakes: Adds a light crunch and tropical flavor.
- Cashews: Locally sourced and a perfect nutty addition.
- Dark Chocolate Chips: A touch of indulgence for kids.
Ingredients for 4 Kids
- Granola: 2 cups
- Dried mango: ½ cup (chopped)
- Dried pineapple: ½ cup (chopped)
- Coconut flakes: ½ cup (toasted, unsweetened)
- Cashews: ½ cup (roasted, unsalted)
- Dark chocolate chips: ¼ cup
- Banana chips: ½ cup
- Honey or coconut sugar: 2 tablespoons (optional)
Steps to Prepare
Step 1: Toast the Coconut Flakes
Lightly toast the coconut flakes in a dry pan over medium heat until golden and fragrant. Set aside to cool.
Step 2: Mix the Ingredients
In a large bowl, combine granola, dried mango, pineapple, coconut flakes, cashews, banana chips, and dark chocolate chips.
Step 3: Add Sweetener (Optional)
Drizzle honey or sprinkle coconut sugar for extra sweetness if desired. Mix well.
Step 4: Store or Serve
Transfer the trail mix to an airtight container for storage or serve immediately in small portions.
Tips for Enjoying Bali-Style Granola Trail Mix
- Make it Nut-Free: Replace cashews with sunflower or pumpkin seeds for allergy-friendly options.
- Add Local Fruits: Try incorporating dried snake fruit (salak) for a unique Balinese touch.
- Perfect for Travel: Pack the trail mix in resealable bags for easy snacking during beach trips or hikes.
Nutrition Facts
Per 1 Serving (¼ cup):
- Calories: 180
- Fat: 9g (4g saturated fat)
- Cholesterol: 0mg
- Sodium: 10mg
- Carbohydrates: 25g (12g sugars, 3g fiber)
- Protein: 3g
FAQs
Q: Can I make this recipe outside of Bali?
A: Absolutely! Use locally available dried fruits and nuts as substitutes.
Q: Is this recipe suitable for toddlers?
A: Yes, but ensure the nuts are chopped finely or avoided for younger children.
Q: How long can this trail mix be stored?
A: Store in an airtight container for up to two weeks in a cool, dry place.
