Quick and Easy Chicken Pasta Bake Recipe for Kids in Bali, Indonesia
Discover a Bali-inspired twist on a family favorite! This Quick and Easy Chicken Pasta Bake Recipe is tailored for four kids, blending wholesome ingredients with local Balinese flavors.
Perfect for families living in or visiting Bali, this recipe brings joy to the table while keeping kids happy and healthy.
Table of Contents
What is Chicken Pasta Bake?
Chicken pasta bake is a comforting, baked pasta dish loaded with chicken, vegetables, and a creamy sauce, topped with melted cheese.
This Bali-inspired version adds a tropical twist by incorporating local ingredients, such as coconut milk and Balinese spices, creating a delightful balance of flavors that kids will adore.
Balinese Inspiration for Chicken Pasta Bake
Inspired by Bali’s culinary traditions, this recipe includes coconut milk, lemongrass, and kecap manis (sweet soy sauce), which bring richness and sweetness to the dish.
These ingredients not only enhance the flavor but also reflect Bali’s vibrant food culture, making it unique and memorable for families.
Ingredients for Bali-Inspired Chicken Pasta Bake
For the Pasta:
250g penne pasta
1 tbsp coconut oil
For the Sauce:
2 tbsp olive oil
2 garlic cloves, minced
1 small onion, finely chopped
1 stalk lemongrass, bruised
200ml coconut milk
1 tbsp kecap manis
1 tsp turmeric powder
Salt to taste
1/2 tsp mild chili powder (optional)
Vegetables:
1/2 cup diced carrots
1/2 cup chopped spinach
1/2 cup corn kernels
Protein:
200g diced chicken breast
Garnish:
1/2 cup grated mozzarella cheese
Fresh coriander leaves
Lime wedges
Step-by-Step Guide to Making Chicken Pasta Bake
Step 1: Cook the Pasta
Fill a large pot with water and add a generous pinch of salt. Bring it to a rolling boil.
Add the penne pasta and cook until al dente, following the package instructions (about 8-10 minutes).
Drain the pasta in a colander, rinse with cold water to stop the cooking process, and toss with coconut oil to prevent sticking. Set aside.
Step 2: Prepare the Sauce Base
Heat olive oil in a deep, non-stick pan over medium heat.
Add minced garlic and finely chopped onions. Stir and sauté until the onions turn translucent and aromatic.
Lightly crush the lemongrass stalk and add it to the pan. Stir gently for 1-2 minutes to release its fragrant oils.
Step 3: Build the Creamy Sauce
Reduce the heat to low and pour in the coconut milk, stirring to combine with the sautéed ingredients.
Add kecap manis, turmeric powder, and a pinch of salt. Stir thoroughly until the sauce is smooth and has a golden color.
Let the sauce simmer on low heat for 5-7 minutes, stirring occasionally to prevent sticking and to enhance the flavors.
Step 4: Incorporate Vegetables and Chicken
Increase the heat to medium and add the diced chicken breast. Stir to coat the chicken in the sauce.
Cook for 7-10 minutes until the chicken is fully cooked and tender.
Add the diced carrots, spinach, and corn kernels. Stir to evenly distribute the vegetables and cook for an additional 3 minutes.
Step 5: Assemble the Bake
Preheat your oven to 180°C (350°F).
In a large baking dish, combine the cooked pasta with the sauce mixture. Stir gently to ensure the pasta is evenly coated.
Sprinkle grated mozzarella cheese evenly over the top.
Step 6: Bake and Serve
Place the baking dish in the preheated oven and bake for 15-20 minutes or until the cheese is golden and bubbly.
Remove from the oven and let cool for 5 minutes before serving.
Garnish with fresh coriander leaves and a squeeze of lime juice for a zesty finish. Serve warm and enjoy with your family!
Tips for Perfect Bali-Style Presentation
Use Local Elements: Serve the chicken pasta bake in coconut shells or banana-leaf-lined bowls for an authentic Bali vibe. These eco-friendly options also enhance the dish’s tropical feel.
Layered Plating: Arrange the dish in layers with the pasta and sauce mixture at the bottom, topped with vibrant vegetables and golden, melted cheese. Highlighting the colors makes the dish visually appealing.
Garnish with Edible Flowers: Use marigolds or frangipani flowers, commonly found in Bali, as decorative garnishes for a vibrant and aromatic touch.
Add a Side of Sambal: For parents or adults enjoying the meal, serve a small portion of sambal matah (Balinese raw chili relish) in a clay dish to enhance the flavors.
Traditional Table Settings: Present the dish on bamboo trays or woven mats for a truly Balinese dining experience. Pair with handcrafted cutlery or coconut-wood utensils for an authentic touch.
Enhance Freshness: Add lime wedges and freshly chopped coriander on top just before serving to bring out the tropical flavors and enhance the aroma.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Servings: 4 kid-sized portions
Estimated Cost in Bali: IDR 70,000-90,000 (Approx. $4.50-$6 USD)
Nutrition Facts (Per Serving):
Calories
320 kcal
Fat
12g
Cholestrol
35mg
Sodium
280mg
Carbohydrates
38g
Protein
16g
FAQs about Chicken Pasta Bake in Bali
Q1: Can I use tempeh instead of chicken in this recipe?
A: Absolutely! Tempeh is a fantastic local ingredient that adds a nutty flavor and is an excellent source of protein for a vegetarian option.
Q2: Are the vegetables used in this recipe available year-round in Bali?
A: Yes, carrots, spinach, and corn are staples in Bali and are readily available in local markets throughout the year.
Q3: How can I make this dish more authentic to Balinese cuisine?
A: You can add a touch of sambal matah for extra spice or use Balinese spices like galangal or candlenuts in the sauce.
Q4: What traditional Balinese drinks pair well with this dish?
A: Freshly squeezed tamarillo juice or iced pandan tea are great options that complement the tropical flavors of this recipe.