Healthy Chickpea Cookies for Kids in Bali, Indonesia
Discover a delightful and nutritious treat with our Bali-inspired chickpea cookies. Designed especially for kids, these low-sugar, protein-packed cookies are perfect for families visiting or living in Bali.
Let’s explore this easy and flavorful recipe that combines health and taste seamlessly.
Table of Contents
What are Chickpea Cookies?
Chickpea cookies are a wholesome alternative to traditional treats, combining the protein and fiber benefits of chickpeas with the sweetness kids love.
This Bali-inspired version adds local flair through tropical spices and coconut accents.
Balinese Inspiration for Chickpea Cookies
Inspired by Bali’s culinary traditions, this recipe includes coconut sugar and vanilla from local sources.
These elements highlight the island’s rich flavors while keeping the cookies kid-friendly.
Ingredients for Bali-Inspired Chickpea Cookies (Serves 4 Kids)

Dry Ingredients:
1 cup oat flour
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp cinnamon (optional, for warmth)
Wet Ingredients:
1 cup cooked chickpeas, mashed or blended
1/4 cup coconut sugar
1/4 cup coconut oil, melted
1 tsp vanilla extract
Mix-ins:
1/4 cup dark chocolate chips (low sugar)
1/4 cup grated coconut (optional, for texture)
Step-by-Step Guide to Making Chickpea Cookies
Step 1: Prepare the Ingredients
Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper.
Rinse and drain the cooked chickpeas thoroughly. Blend them into a smooth paste using a food processor or blender, ensuring no chunks remain.
Step 2: Mix the Dry Ingredients
In a large mixing bowl, combine oat flour, baking soda, salt, and cinnamon. Use a whisk to break up any lumps and ensure an even distribution.
Step 3: Combine Wet Ingredients
In a separate medium-sized bowl, whisk together the chickpea paste, coconut sugar, melted coconut oil, and vanilla extract until the mixture is creamy and uniform.
Step 4: Create the Cookie Dough
Gradually add the dry ingredients to the wet mixture in small batches. Mix thoroughly after each addition until a soft dough forms. Avoid overmixing to keep the cookies tender.
Gently fold in the dark chocolate chips and grated coconut, ensuring they are evenly distributed throughout the dough.
Step 5: Shape and Bake
Use a tablespoon or cookie scoop to portion the dough onto the lined baking tray, leaving space between each cookie. Flatten the dough slightly with the back of a spoon or your fingers.
Bake for 12-15 minutes, or until the edges turn golden brown. Keep an eye on them to prevent overbaking.
Remove from the oven and let the cookies cool on the tray for 5 minutes before transferring them to a wire rack to cool completely.
Tips for Perfect Bali-Style Cookie Presentation
Use Natural Decor: Sprinkle cookies with freshly grated coconut or finely chopped tropical nuts like cashews for an authentic touch.
Serve in Coconut Bowls: Present the cookies in handcrafted coconut bowls or on banana leaf-lined trays to evoke the essence of Bali’s traditional dining style.
Pair with Local Flavors: Accompany the cookies with slices of fresh mango, pineapple, or dragon fruit. For a more festive presentation, arrange the cookies and fruits on a bamboo serving platter.
Add Balinese Aromatics: Incorporate a small clay incense holder with sandalwood or frangipani incense on the table to create a complete Balinese atmosphere.
Enhance with Flowers: Garnish the serving area with edible marigold petals or frangipani flowers, both symbolic in Bali, for an eye-catching and fragrant display.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Servings: 4 kid-sized portions
Estimated Cost in Bali: IDR 40,000-60,000 (~$2.50-$4 USD)
Nutrition Facts (Per Serving):
Calories: 180 kcal
Carbohydrates: 24g
Protein: 4g
Fat: 7g
Sodium: 120mg
Cholesterol: 0mg
Calories
180 kcal
Fat
7g
Cholestrol
0mg
Sodium
120mg
Carbohydrates
24g
Protein
4g
FAQs about Chickpea Cookies in Bali
Q1: Are there any traditional Balinese substitutes for coconut oil?
A: Yes, you can use locally sourced virgin coconut oil or even fresh coconut cream for a richer texture and flavor.
Q2: Can I incorporate Balinese spices into the recipe?
A: Absolutely! Adding a pinch of nutmeg or cardamom, which are often used in Balinese desserts, can elevate the cookies’ flavor.
Q3: How can I make this recipe more interactive for kids?
A: Let kids shape the cookies using traditional Balinese cookie molds, often available in local markets, for a fun and cultural experience.
Q4: Are there Balinese-inspired ways to package these cookies?
A: Wrap the cookies in banana leaves tied with natural twine or present them in small woven bamboo baskets as thoughtful gifts or snacks.