Easy Healthy Strawberry Milk Kids Love in Bali, Indonesia
Discover how to create a refreshing and nutritious strawberry milk recipe inspired by the vibrant tropical flavors of Bali.
Perfect for families visiting or living in Bali, this delightful drink combines wholesome ingredients with a touch of local flair to satisfy your kids and keep them energized.
Let’s dive into this simple and delicious recipe!
Table of Contents
What is Strawberry Milk?
Strawberry milk is a sweet, creamy beverage made with fresh strawberries, milk, and sweeteners. It’s a kid-friendly drink that’s perfect for a hot day.
The Bali-inspired twist adds a tropical touch by incorporating coconut milk and local spices for a unique flavor.
Balinese Inspiration for Strawberry Milk
In Bali, tropical fruits and natural ingredients are abundant, making it easy to create flavorful and healthy recipes.
This strawberry milk uses fresh strawberries combined with coconut milk, vanilla, and a hint of pandan or cinnamon for an authentic Balinese vibe.
Ingredients for Bali-Inspired Strawberry Milk (Serves 4 Kids)
Base Ingredients:
2 cups fresh strawberries, hulled
2 cups coconut milk
1 cup whole milk (or almond milk for a dairy-free option)
3 tbsp natural sweetener (honey or palm sugar syrup)
1 tsp pure vanilla extract
1 small pandan leaf (optional) or a pinch of ground cinnamon
Topping Options:
Fresh mint leaves
Sliced strawberries
Grated coconut
Chia seeds
Step-by-Step Guide to Making Strawberry Milk
Step 1: Prepare the Strawberries
Thoroughly rinse the strawberries under cool water and pat them dry.
Remove the green tops and slice the strawberries into halves or quarters for easier blending.
Step 2: Blend the Ingredients
In a high-speed blender, combine the strawberries, coconut milk, whole milk, sweetener, vanilla extract, and pandan leaf or cinnamon.
Blend on high until the mixture becomes smooth and creamy. Ensure there are no visible strawberry chunks for a uniform texture.
Step 3: Strain for Smoothness
For a silkier drink, pour the blended mixture through a fine mesh sieve or cheesecloth into a large bowl or jug.
Use the back of a spoon to press out any remaining liquid from the pulp.
Step 4: Adjust Sweetness and Chill
Taste the strained milk and adjust sweetness by adding a touch more honey or palm sugar syrup, if needed.
Transfer the strawberry milk to a pitcher and refrigerate for at least 20 minutes to allow the flavors to meld and chill thoroughly.
Step 5: Serve and Garnish
Pour the chilled strawberry milk into serving glasses. Garnish with a sprinkle of grated coconut, a sprig of mint, or a slice of strawberry on the rim for a visually appealing touch.
Add bamboo straws for an eco-friendly and authentic Bali presentation.
Tips for Perfect Bali-Style Presentation
Serve in Coconut Shells: Hollow out and clean coconut shells to use as unique serving bowls. These add a tropical flair and align with Bali’s sustainable lifestyle.
Decorate with Edible Flowers: Use local edible flowers such as hibiscus, frangipani, or marigolds to garnish the drink. These vibrant blooms enhance the drink’s aesthetic and reflect Bali’s lush environment.
Use Banana Leaves: Line serving trays or plates with fresh banana leaves for a traditional Balinese touch. Place the glasses on the leaves for a rustic yet elegant presentation.
Add Ice Cubes with Fruit Pieces: Freeze small fruit pieces like strawberries or kiwi in ice cubes and add them to the drink for a colorful and refreshing effect.
Incorporate Bamboo Utensils: Pair the drink with bamboo straws or spoons, highlighting Bali’s commitment to eco-friendliness.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 10 minutes
Servings: 4 kid-sized portions
Estimated Cost in Bali: IDR 40,000-60,000 (Approx. $2.50-$4 USD)
Nutrition Facts (Per Serving):
Calories: 150 kcal
Fat: 7g
Cholesterol: 0mg
Sodium: 60mg
Carbohydrates: 18g
Protein: 3g
Calories
150 kcal
Fat
7g
Cholestrol
0mg
Sodium
60mg
Carbohydrates
18g
Protein
3g
FAQs about Strawberry Milk in Bali
Q1: Are local Bali strawberries suitable for this recipe?
A: Yes, Bali-grown strawberries are perfect as they are fresh, juicy, and add an authentic local flavor to the drink.
Q2: Can I replace pandan leaf with another Balinese ingredient?
A: Absolutely! You can use lemongrass to give the milk a citrusy and aromatic Balinese twist.
Q3: Is this recipe commonly served during Balinese celebrations?
A: While not traditional, this recipe can be a refreshing addition to festivities or offerings, especially with its incorporation of local ingredients.
Q4: What’s a Balinese way to sweeten the drink naturally?
A: Use liquid palm sugar (gula aren) for a caramel-like sweetness that complements the tropical flavors beautifully.