Baked Feta & Tomato Pasta: A Family-Friendly Meal for Moms in Bali
Looking for a quick and delicious meal for your family in Bali? This baked feta and tomato pasta recipe is perfect for moms traveling with kids. With a Balinese twist, this simple yet flavorful dish combines fresh local ingredients for a meal everyone will enjoy.
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What Is Baked Feta & Tomato Pasta?
Baked feta and tomato pasta is a creamy, savory dish made with roasted feta cheese, tomatoes, and pasta. This viral recipe is quick, easy, and incredibly versatile, making it ideal for families on vacation in Bali.
Balinese Inspiration for Baked Feta Pasta
Adding Balinese flavors like fresh lemongrass, basil, and coconut oil elevates this classic dish, giving it a tropical twist that complements the creamy feta and tangy tomatoes.
Ingredients for Kids (Serves 4)
For the Pasta:
200g pasta (penne or fusilli)
150g feta cheese block
250g cherry tomatoes
2 tablespoons coconut oil
1 teaspoon lemongrass paste
2 cloves garlic, minced
1 teaspoon dried basil or fresh basil leaves
Pinch of salt and pepper
For the Garnish:
Fresh basil leaves
Red chili flakes (optional for parents)
Step-by-Step Recipe Guide
Prepare the Ingredients:
Wash the cherry tomatoes and pat them dry. Arrange them in a single layer in a baking dish. Place the block of feta cheese in the center of the dish.
Mince the garlic cloves and mix them with the 1 teaspoon lemongrass paste to create an aromatic paste.
Build the Base:
Drizzle 2 tablespoons of coconut oil over the tomatoes and feta. Spread the garlic-lemongrass mixture evenly across the tomatoes.
Sprinkle the dish with 1 teaspoon dried basil (or freshly chopped basil), and season generously with salt and pepper.
Bake:
Preheat your oven to 200°C (390°F). Place the baking dish in the oven and bake for 25-30 minutes.
Check occasionally to ensure the tomatoes are soft and bursting and the feta cheese has a golden crust.
Prepare the Pasta:
While the feta and tomatoes bake, boil 200g pasta in a large pot of salted water. Cook according to package instructions until al dente. Reserve 1/4 cup of the pasta water, then drain the rest.
Mash the Sauce:
Remove the baking dish from the oven. Use a fork to mash the softened feta and roasted tomatoes together to form a creamy sauce. Mix in the reserved pasta water to adjust the sauce’s consistency.
Combine the Pasta and Sauce:
Add the drained pasta to the baking dish. Toss everything together until the pasta is fully coated in the sauce.
Garnish and Serve:
Garnish the pasta with fresh basil leaves and a sprinkle of chili flakes for those who enjoy a little heat. Serve immediately for the best flavor.
Tips for a Bali-Style Presentation
Tropical Bowl Presentation: Serve the pasta in bowls carved from coconut shells to create a stunning tropical aesthetic. The slight coconut aroma adds to the dish’s sensory appeal.
Banana Leaf Liners: Line your serving plates with banana leaves to give a traditional Balinese touch. Banana leaves are widely used in Bali for wrapping and serving food.
Garnish with Local Ingredients: Top the pasta with finely chopped Balinese red chilies for a burst of color. Sprinkle freshly grated toasted coconut flakes for a tropical texture.
Pair with Balinese Sides: Serve the pasta alongside sambal matah (a Balinese raw chili relish) to provide a spicy contrast. Add a side of grilled prawns or tofu to elevate the dish.
Layer for Individual Portions: For an elegant presentation, layer the pasta in individual bowls, topping each layer with extra roasted tomatoes and a crumble of feta.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Difficulty Level: Easy
Servings: 4 (Kid-sized portions)
Calories Per Serving: 280 kcal
Nutrition Facts (Per Serving):
Calories
280 kcal
Fat
14g (6g saturated fat)
Cholesterol
20mg
Sodium
300mg
Carbohydrates
28g (6g sugars, 3g fiber)
Protein
10g
Estimated Cost in Bali: IDR 50,000 – 80,000
Ingredients Substitution Options:
Replace feta with local Balinese goat cheese for a unique flavor.
Use zucchini noodles for a gluten-free alternative.
Allergen Information:
Contains dairy; suitable for vegetarians.
FAQs About Baked Feta Pasta in Bali
Q1: Can I use Balinese goat cheese instead of feta?
A: Yes, Balinese goat cheese is an excellent substitute and offers a slightly tangier flavor that pairs well with the roasted tomatoes.
Q2: Are banana leaves safe to serve pasta on?
A: Absolutely! Banana leaves are food-safe and commonly used in Bali. They add a natural, aromatic touch to your presentation.
Q3: Where can I find lemongrass paste in Bali?
A: Lemongrass paste is readily available in local markets and supermarkets like Pepito or Bali Buda. You can also make your own by blending fresh lemongrass with a little coconut oil.
Q4: Can I use locally made pasta in this recipe?
A: Yes, Bali has a variety of locally made pastas, including organic options available at specialty stores like Frestive Market or Bali Buda.
Q5: How can I make this dish spicier to suit Balinese tastes?
A: Add sliced Balinese red chilies or a spoonful of sambal matah directly to the pasta for an extra kick of heat.