Bali-Style Lemon Apricot Fruit Pops: A Refreshing Treat for Kids
Looking for a fun and healthy frozen treat for kids in Bali?
These Bali-Style Lemon Apricot Fruit Pops are a tropical twist on the classic popsicle! Using local ingredients like mango, lime, and coconut water, these pops are naturally sweet, easy to make, and perfect for the warm Balinese weather.
Table of Contents
What are Lemon Apricot Fruit Pops?
Lemon Apricot Fruit Pops are frozen treats made with pureed fruits and citrus juice, offering a refreshing balance of sweetness and tartness.
This Bali-inspired version swaps apricots for fresh mangoes and lime, creating a tropical, kid-friendly snack perfect for the island lifestyle.
Bali-Style Inspiration
- Mango: A naturally sweet and creamy tropical fruit.
- Lime Juice: Adds a tangy, refreshing citrus flavor.
- Coconut Water: A hydrating base that complements the tropical theme.
- Honey: A natural sweetener sourced locally in Bali.
Ingredients for 4 Kids
- Mango: 2 medium (peeled and cubed)
- Lime juice: 2 tablespoons (freshly squeezed)
- Coconut water: 1 cup
- Honey: 2 tablespoons
- Optional garnish: Shredded coconut or lime zes
Steps to Prepare
Step 1: Prepare the Ingredients
- Peel and cube the mangoes.
- Squeeze fresh lime juice
Step 2: Blend the Mixture
- In a blender, combine mangoes, lime juice, coconut water, and honey.
- Blend until smooth.
Step 3: Fill the Molds
- Pour the mixture into popsicle molds, leaving a little space at the top.
- Add shredded coconut or lime zest to each mold for extra flavor (optional).
Step 4: Freeze the Pops
- Insert sticks into the molds and freeze for at least 4 hours or until solid.
Step 5: Serve and Enjoy
- Remove the pops from the molds by running warm water over them.
- Serve immediately and enjoy!
Tips for Enjoying Bali-Style Fruit Pops
- Make It Creamy: Add a splash of coconut milk for a richer texture.
- Mix and Match: Combine mango with other tropical fruits like pineapple or dragon fruit.
- Eco-Friendly Molds: Use reusable popsicle molds for a sustainable option.
Nutrition Facts
1 fruit pop (based on 8 servings per recipe):
- Calories: 80
- Fat: 0.5g (0g saturated fat)
- Cholesterol: 0mg
- Sodium: 10mg
- Carbohydrates: 20g (15g sugars, 2g fiber)
- Protein: 1g
FAQs
Q: Can I make this recipe outside of Bali?
A: Yes! Replace mango with other seasonal fruits like peaches or berries and use regular water if coconut water isn’t available.
Q: How long do these pops keep?
A: Store them in the freezer for up to one week in an airtight container.
Q: Are these suitable for toddlers?
A: Absolutely! The natural sweetness and soft texture make them toddler-friendly.
