Bali-Style Quick Taco Wraps: A Kid-Friendly Snack with a Tropical Twist
Living in Bali with kids and looking for a quick, fun, and tasty meal idea? These Bali-Style Quick Taco Wraps are a perfect choice!
They’re easy to make, packed with tropical flavors, and ideal for children. Using local ingredients like fresh chicken, vibrant veggies, and a touch of Balinese spices, this recipe brings a delicious twist to traditional taco wraps.
Whether it’s for lunch, dinner, or an after-school snack, these wraps are guaranteed to be a hit with your kids!
Table of Contents
What are Quick Taco Wraps?
Quick taco wraps are a simplified version of traditional tacos. Instead of taco shells, soft tortillas are filled with savory ingredients and wrapped up for an easy-to-eat meal.
In this Bali-inspired version, we use grilled chicken, tropical veggies, and local seasonings to create a kid-friendly snack that’s both delicious and nutritious.
The combination of textures and flavors makes this meal exciting for kids while being simple and fast to prepare for busy parents.
Bali-Style Inspiration
This Bali-style twist on taco wraps uses local ingredients to create a tropical experience:
Grilled Chicken: Easily found in Bali’s markets and a great source of protein.
Fresh Veggies: Crunchy cucumbers, shredded carrots, and juicy tomatoes add color and nutrients.
Balinese Spices: A hint of mild sambal or sweet soy sauce (kecap manis) for flavor.
Tropical Tortillas: Whole wheat or pandan-flavored tortillas for an extra flair.
Coconut Oil: Adds a subtle tropical aroma when grilling the chicken.
These ingredients are not only easy to find in Bali but also introduce kids to the vibrant flavors of Indonesian cuisine.
Ingredients for 4 Kids
Chicken breast: 2 pieces (grilled and sliced)
Whole wheat tortillas: 4 pieces (or pandan-flavored tortillas for a unique twist)
Cucumber: 1 medium (thinly sliced)
Carrot: 1 (shredded)
Tomato: 1 large (sliced)
Lettuce leaves: 4 pieces (for crunch)
Coconut oil: 2 tablespoons (for grilling)
Sweet soy sauce (kecap manis): 2 tablespoons
Mild sambal: 1 tablespoon (optional, for a hint of spice)
Lime juice: 1 tablespoon (for marinating chicken)
Salt and pepper: To taste
Optional Toppings:
Avocado: Sliced, for creaminess
Grated cheese: For extra flavor
Steps to Prepare
Step 1: Grill the Chicken
Start by marinating the chicken breast. In a bowl, mix 1 tablespoon of lime juice, 2 tablespoons of sweet soy sauce (kecap manis), a pinch of salt, and pepper to taste.
Coat the chicken breasts evenly with the marinade and let them sit for 10–15 minutes to absorb the flavors. Heat 2 tablespoons of coconut oil in a grill pan over medium heat.
Once the pan is hot, place the chicken breasts on it and grill for 5–7 minutes per side, or until the chicken is fully cooked and has a golden brown color. Let the chicken rest for 5 minutes before slicing it into thin strips.
Step 2: Prepare the Veggies
While the chicken is resting, prepare the vegetables. Thinly slice the cucumber and tomato, shred the carrot, and wash and dry the lettuce leaves.
If you’re using optional toppings like avocado or grated cheese, prepare these as well. Arrange all the veggies and toppings in separate bowls to make the assembly process easier and more organized.
Step 3: Warm the Tortillas
Heat a non-stick skillet over medium heat. Place one tortilla on the skillet and warm it for about 1–2 minutes on each side until it’s soft and pliable.
Repeat this process for all the tortillas, stacking them on a plate and covering them with a clean towel to keep them warm.
Step 4: Assemble the Wraps
Lay a warm tortilla flat on a clean surface. Spread a small amount of sambal or sweet soy sauce in the center of the tortilla, depending on your child’s spice preference.
Place a lettuce leaf on top to create a fresh base. Add a layer of grilled chicken strips, followed by the sliced cucumber, shredded carrot, and tomato.
For added creaminess and flavor, include optional toppings like avocado slices or grated cheese.
Step 5: Wrap and Serve
Fold the sides of the tortilla inward to hold the fillings, then roll it tightly from one end to the other to create a compact wrap.
For easier handling, you can slice the wrap in half. Serve the wraps immediately while they’re warm, or pack them in lunchboxes for a quick, on-the-go snack.
Tips for Serving and Enjoying
Add More Veggies: Include bell peppers or corn for extra color and nutrition.
Customize the Spice Level: Adjust the sambal for kids who prefer milder flavors.
Make It Ahead: Prep the chicken and veggies in advance for an even quicker meal.
Serve with Dips: Pair with yogurt dip, salsa, or guacamole for added fun.
Nutrition Facts (Per Serving)
Calories: 350
Protein: 25g
Fat: 12g (6g saturated)
Carbohydrates: 32g
Fiber: 5g
Sodium: 450mg
FAQs
Q: Can I use tofu instead of chicken?
A: Yes! Grilled or fried tofu makes a great vegetarian option.
Q: How long can I store the wraps?
A: They’re best eaten fresh but can be stored in the fridge for up to 24 hours.
Q: Are these wraps suitable for toddlers?
A: Absolutely! Just cut the wraps into smaller pieces for easier handling.
Q: Can I freeze the wraps?
A: Freezing is not recommended, as the veggies will lose their crunch.
