Easy and Healthy Peanut Butter Mousse Recipe in Bali, Indonesia
Discover the perfect dessert for your kids while in Bali! This easy and healthy peanut butter mousse recipe combines simple ingredients with a Bali-inspired twist.
It’s creamy, nutritious, and a surefire hit for families visiting or living in Bali. Let’s dive into this delightful treat!
Table of Contents
What is Peanut Butter Mousse?
Peanut butter mousse is a light and fluffy dessert made from creamy peanut butter and other simple ingredients.
This Bali-inspired version incorporates tropical flavors to add a unique twist, making it a delightful treat for your kids.
Balinese Inspiration for Peanut Butter Mousse
Inspired by Bali’s tropical bounty, this recipe features ingredients like coconut cream and a hint of palm sugar.
These additions give the mousse a subtle, local touch while keeping it kid-friendly.
Ingredients for Bali-Inspired Peanut Butter Mousse (Serves 4 Kids)
For the Mousse:
1 cup creamy peanut butter
1 cup chilled coconut cream (local, fresh if possible)
3 tablespoons palm sugar syrup
1 teaspoon vanilla extract
A pinch of sea salt
For the Garnish:
Shredded toasted coconut
Fresh banana slices
A drizzle of local honey
Step-by-Step Guide to Making Peanut Butter Mousse
Step 1: Whip the Coconut Cream
Place the chilled coconut cream in a mixing bowl.
Use an electric mixer to whip the cream until it forms stiff peaks. For best results, ensure the cream is very cold before whipping.
Step 2: Blend the Peanut Butter Base
In a separate bowl, combine the peanut butter, palm sugar syrup, vanilla extract, and sea salt.
Mix until smooth and creamy, ensuring all the ingredients are evenly incorporated.
Step 3: Combine Ingredients
Gradually fold the whipped coconut cream into the peanut butter mixture in small batches.
Use a spatula to gently combine, preserving the light and airy texture.
Continue folding until the mixture is completely smooth and uniform.
Step 4: Chill the Mousse
Divide the mousse into individual serving glasses or bowls using a spoon or piping bag for a neat presentation.
Cover each glass with plastic wrap to prevent drying.
Refrigerate for at least 1-2 hours to allow the mousse to set and develop its flavors.
Step 5: Add Tropical Garnishes
Before serving, top each mousse with a sprinkle of shredded toasted coconut.
Add a few slices of fresh banana and a drizzle of honey for extra sweetness.
Serve chilled and enjoy this delightful tropical treat!
Tips for Perfect Bali-Style Presentation
Coconut Shell Bowls: Serve the mousse in halved coconut shells for an authentic Balinese feel. Line the shells with a small banana leaf for added charm.
Edible Flower Garnishes: Use vibrant edible flowers such as frangipani or marigolds to decorate each serving. These flowers are common in Bali and enhance the dish’s tropical appeal.
Layered Plating: For a more sophisticated look, layer the mousse with tropical fruits like mango or passionfruit pulp in clear glasses. This creates a visually striking dessert.
Traditional Mats and Trays: Place the servings on traditional woven bamboo trays or mats to reflect Bali’s cultural aesthetics.
Serve with Fresh Coconut Water: Pair the dessert with fresh coconut water served in the shell to complement the tropical theme.
Nutrition Facts and Cost for Bali Families
Preparation Time: 10 minutes
Chilling Time: 1 hour
Servings: 4 kid-sized portions
Estimated Cost in Bali: IDR 30,000-40,000 (Approx. $2-3 USD)
Nutrition Facts (Per Serving):
Calories: 270 kcal
Fat: 22g
Cholesterol: 0mg
Sodium: 120mg
Carbohydrates: 14g
Protein: 7g
Calories
270 kcal
Fat
22g
Cholestrol
0mg
Sodium
120mg
Carbohydrates
14g
Protein
7g
FAQs about Peanut Butter Mousse in Bali
Q1: Can I use locally made peanut butter in Bali?
A: Yes, locally made peanut butter often has a rich flavor and supports small businesses in Bali. It’s a great choice for this recipe.
Q2: Are there traditional Balinese alternatives to palm sugar syrup?
A: Yes, you can use gula aren, a type of Balinese palm sugar with a rich caramel flavor that enhances the dessert’s tropical notes.
Q3: Can this mousse be part of a Balinese ceremonial meal?
A: While mousse isn’t a traditional dish, its tropical ingredients make it a modern addition to Balinese-inspired feasts or celebrations.
Q4: How can I adapt this recipe for Bali’s warm climate?
A: Ensure the mousse is well-chilled before serving. You can also keep it in a cooler if serving outdoors to maintain its creamy texture.