Easy Hummus Cups Recipe Perfect for Kids in Bali, Indonesia
Discover a fun and nutritious snack with this Bali-inspired hummus cups recipe.
Perfectly tailored for kids, it combines local flavors and ingredients to create a dish that’s both delicious and healthy.
Whether you’re visiting Bali or a foreigner living here, this recipe is sure to delight your little ones!
What Are Hummus Cups?
Hummus cups are bite-sized cucumber bowls filled with creamy hummus, a nutrient-rich dip made from chickpeas, tahini, and spices.
This recipe adds a Bali twist, incorporating fresh, local ingredients for a tropical flavor that kids will love.
Balinese Inspiration for Hummus Cups
Inspired by Bali’s vibrant culinary scene, this recipe infuses hummus with lime juice and Balinese sea salt.
Topped with shredded carrots and a sprinkle of sesame seeds, these cups bring the island’s flavors to life while staying kid-friendly.
Ingredients for Bali-Inspired Hummus Cups

For the Hummus:
1 cup cooked chickpeas
2 tbsp tahini (sesame seed paste)
2 tbsp fresh lime juice
1 garlic clove
2 tbsp olive oil
1/4 tsp Balinese sea salt
1/4 tsp cumin
For the Cups:
2 large cucumbers
1/4 cup shredded carrots
1/4 cup cherry tomatoes, diced
1 tbsp sesame seeds
Step-by-Step Guide to Making Hummus Cups
Step 1: Prepare the Hummus
Rinse and drain the cooked chickpeas thoroughly.
Combine chickpeas, tahini, lime juice, garlic, olive oil, sea salt, and cumin in a food processor.
Blend on high speed until the mixture is smooth and creamy. If the consistency is too thick, add a teaspoon of water at a time until the desired texture is achieved.
Taste and adjust seasoning as needed, adding a pinch more salt or lime juice for balance.
Step 2: Create the Cucumber Cups
Wash the cucumbers thoroughly and pat them dry.
Slice the cucumbers into 1-inch thick rounds, ensuring they are even for consistent presentation.
Using a melon baller or small spoon, carefully scoop out the center of each round to create a shallow cup. Avoid going all the way through to maintain a sturdy base.
Step 3: Assemble the Hummus Cups
Use a spoon or piping bag to fill each cucumber cup with a generous dollop of hummus.
Gently press shredded carrots and diced cherry tomatoes into the hummus for a colorful topping.
Sprinkle each cup with sesame seeds for added texture and visual appeal.
Arrange the completed cups on a serving platter, spacing them evenly for an attractive presentation.
Step 4: Chill and Serve
Place the assembled cups in the refrigerator for 10-15 minutes before serving. This helps the flavors meld and keeps the cucumbers crisp.
Serve immediately to ensure freshness, and enjoy!
Tips for Perfect Bali-Style Presentation
Use Traditional Balinese Tableware: Serve the hummus cups on woven bamboo trays or clay plates lined with banana leaves to enhance the tropical aesthetic.
Decorate with Edible Flowers: Garnish the platter with locally available edible flowers like marigolds or frangipani for a vibrant and aromatic touch.
Incorporate Local Elements: Add small bowls of sambal matah (raw Balinese chili condiment) and roasted peanuts on the side for parents or adults.
Layer the Ingredients: Arrange the cucumber cups in a circular pattern on the platter, alternating colors to create visual interest. Add a centerpiece of fresh lime wedges.
Enhance the Setting: Place the platter on a traditional Balinese table runner and include small incense sticks or candles nearby for an authentic ambiance.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 15 minutes
Servings: 4 kid-sized portions
Estimated Cost in Bali: IDR 30,000-50,000 (Approx. $2-$3.50 USD)
Nutrition Facts (Per Serving):
Calories
180 kcal
Fat
10g
Cholestrol
0mg
Sodium
150mg
Carbohydrates
15g
Protein
5g
FAQs about Hummus Cups in Bali
Q1: Can I use Balinese tempeh instead of chickpeas for the hummus?
A: Yes, steamed and mashed tempeh is a wonderful local alternative, offering a nutty flavor and added protein.
Q2: Are there specific Balinese garnishes I can use?
A: Edible flowers like frangipani or a drizzle of coconut cream are traditional and enhance the visual appeal of the dish.
Q3: Can this recipe be adapted for Balinese ceremonies or gatherings?
A: Absolutely! Prepare smaller cucumber cups and arrange them on a large woven tray to serve as a unique offering-style snack.
Q4: What local spices can I add for an authentic Bali flavor?
A: A pinch of turmeric or galangal powder can be mixed into the hummus for a distinct Balinese twist.