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Healthy Avocado Cookies Kids Love in Bali, Indonesia
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Healthy Avocado Cookies Kids Love in Bali, Indonesia

Discover a delightful and healthy way to treat your kids with this Bali-inspired avocado cookies recipe. 

Packed with local flavors and kid-friendly ingredients, this dish is perfect for families visiting or living in Bali. Let’s bake some tropical joy!

What are Avocado Cookies?

Avocado cookies are soft, delicious treats made with fresh avocado as a healthy substitute for butter. 

Infused with tropical flavors, these cookies are a hit among kids for their creamy texture and natural sweetness.

Balinese Inspiration for Avocado Cookies

In Bali, avocados are abundant and widely loved. This recipe incorporates local ingredients like coconut sugar and a hint of cinnamon to create a unique tropical twist. 

Perfect for health-conscious families, these cookies celebrate Bali’s vibrant culinary heritage.

Ingredients for Bali-Inspired Avocado Cookies (Serves 4 Kids)

Ingredients for Bali-Inspired Avocado Cookies (Serves 4 Kids)

Wet Ingredients:

  • 1 medium ripe avocado (mashed)

  • 1/2 cup coconut sugar

  • 1/4 cup coconut oil (melted)

  • 1 egg

  • 1 tsp vanilla extract

Dry Ingredients:

  • 1 1/4 cups whole wheat flour

  • 1/2 tsp baking soda

  • 1/2 tsp baking powder

  • 1/4 tsp cinnamon powder

  • Pinch of salt

Optional Add-ins:

  • 1/4 cup dark chocolate chips

  • 2 tbsp shredded coconut

Step-by-Step Guide to Making Avocado Cookies

Step 1: Prepare the Ingredients

Step 1: Prepare the IngredientsPreheat your oven to 180°C (350°F).

Line a baking tray with parchment paper. Using parchment ensures the cookies don’t stick and helps distribute heat evenly.

 

Step 2: Mix the Wet Ingredients

Step 2: Mix the Wet IngredientsIn a mixing bowl, mash the avocado until smooth and lump-free. A fork or potato masher works well for this.

Add coconut sugar, melted coconut oil, egg, and vanilla extract. Whisk the mixture thoroughly until smooth and creamy, ensuring the sugar dissolves.

 

Step 3: Combine Dry Ingredients

Step 3: Combine Dry IngredientsIn another bowl, sift together whole wheat flour, baking soda, baking powder, cinnamon, and salt. Sifting aerates the flour and ensures even mixing of dry ingredients.

Gradually add the dry mixture to the wet ingredients in small portions. Stir gently with a spatula or wooden spoon to avoid overmixing, which can make the cookies dense.

 

Step 4: Add Flavors

Step 4: Add FlavorsGently fold in chocolate chips and shredded coconut if using. Distribute evenly throughout the dough for consistent flavor in every bite.

Chill the dough in the refrigerator for 10-15 minutes. This step helps the cookies retain their shape during baking.

 

Step 5: Shape and Bake

Step 5: Shape and BakeUse a tablespoon or small ice cream scoop to portion the dough. Roll each portion into a ball between your palms.

Arrange the dough balls on the prepared baking tray, spacing them about 2 inches apart to allow room for spreading.

Press each ball gently with a fork to create a crisscross pattern.

Bake for 12-15 minutes, or until the edges are lightly golden. Avoid overbaking to maintain a soft, chewy texture.

 

Step 6: Cool and Serve

Healthy Avocado Cookies Kids Love in Bali, IndonesiaLet the cookies cool on the tray for about 5 minutes to set their shape.

Transfer to a wire rack to cool completely. Serve warm for a gooey texture or store in an airtight container at room temperature for up to 3 days.

Tips for Perfect Bali-Style Presentation

  1. Use Local Elements: Present the cookies on banana leaves for an authentic Bali aesthetic. Place them on woven bamboo trays to enhance the tropical vibe.

  2. Decorate with Local Ingredients: Add a sprinkle of finely grated coconut or a touch of lime zest on top of the cookies before serving.

  3. Highlight Tropical Colors: Pair the cookies with vibrant garnishes like edible marigolds or frangipani flowers. These colors add a festive look and reflect Balinese culture.

  4. Plate with Complementary Snacks: Serve the cookies alongside fresh tropical fruits such as mangosteen, rambutan, or dragon fruit for a full Balinese dessert platter.

  5. Set the Scene: Use traditional Balinese tableware, such as coconut shell bowls or wooden plates, to create a cohesive presentation.

Detailed Recipe Overview and Cost for Bali Families

  • Preparation Time: 15 minutes

  • Cooking Time: 15 minutes

  • Servings: 4 kid-sized portions

  • Estimated Cost in Bali: IDR 40,000-60,000 (Approx. $2.50-$4 USD)

Nutrition Facts (Per Serving):

  • Calories: 180 kcal

  • Fat: 9g

  • Cholesterol: 15mg

  • Sodium: 80mg

  • Carbohydrates: 22g

  • Protein: 3g

Shape 3

Calories

180 kcal

Shape 4

Fat

9g

Shape 5

Cholestrol

15mg

Shape 8

Sodium

80mg

Shape 7

Carbohydrates

22g

Shape 6

Protein

3g

FAQs about Avocado Cookies in Bali

Q1: Are Balinese avocados different from those elsewhere?
A: Yes, Balinese avocados are often larger and creamier, making them perfect for baking soft and moist cookies.

Q2: Can I replace coconut sugar with palm sugar?
A: Absolutely! Palm sugar is another local ingredient that adds a rich caramel-like flavor to the cookies.

Q3: How can I make these cookies more festive for Balinese holidays?
A: Add vibrant toppings like colored sprinkles made from natural fruit dyes or serve them with a side of traditional Balinese sweets like jaja laklak.

Q4: Are these cookies commonly found in Bali?
A: While avocado cookies are not a traditional Balinese recipe, their use of local ingredients like coconut sugar and tropical avocados gives them a delightful Balinese twist.

If you need a nanny or helper to assist with making Healthy Avocado Cookies Kids Love, feel free to contact us!