Rainbow Fried Rice with Prawns Recipe for Families in Bali
Looking for a vibrant and nutritious meal to enjoy with your family in Bali?
This Rainbow Fried Rice with Prawns recipe is packed with colorful vegetables, fresh prawns, and local Balinese flavors.
It’s a quick, easy dish that’s as fun to look at as it is to eat—perfect for kids and adults alike!
Table of Contents
What is Rainbow Fried Rice?
Rainbow Fried Rice is a colorful dish featuring a mix of vegetables, protein, and fluffy rice, creating a vibrant, balanced meal. This Bali-inspired version incorporates fresh prawns, coconut oil, and local spices for a tropical twist that your family will love.
Balinese Twist on Rainbow Fried Rice
In Bali, fresh seafood, herbs, and spices are abundant, making it easy to elevate classic recipes. This version of fried rice uses Balinese sambal, coconut oil, and lime juice to enhance the dish’s flavor and add a tropical flair.
Ingredients for Rainbow Fried Rice (4 Kids)
2 cups cooked rice (preferably day-old)
200g fresh prawns (peeled and deveined)
2 tbsp coconut oil
1 small onion (diced)
2 cloves garlic (minced)
1/2 cup carrot (diced)
1/2 cup red bell pepper (diced)
1/2 cup green peas
2 large eggs (lightly beaten)
1 tbsp Balinese sambal (mild for kids)
1 tbsp soy sauce
1 tsp lime juice (freshly squeezed)
Salt and pepper to taste
Fresh coriander (for garnish)
Estimated Cost in Bali: IDR 50,000 – 80,000
Step-by-Step Guide to Making Rainbow Fried Rice
Rice: Use 2 cups of cooked, day-old rice for the best texture. If fresh, spread the rice on a tray to cool and dry slightly.
Prawns: Peel, devein, and wash 200g of fresh prawns. Pat them dry with a paper towel.
Vegetables: Dice 1/2 cup each of carrots, red bell peppers, and green peas. Dice one small onion and mince two garlic cloves.
Cook the Prawns:
Heat 1 tablespoon of coconut oil in a wok or large skillet over medium-high heat.
Add the prawns, season lightly with salt, and stir-fry for 2–3 minutes until pink and cooked through. Remove and set aside.
Sauté the Aromatics:
Add another tablespoon of coconut oil to the skillet.
Sauté the diced onion and minced garlic for 1–2 minutes until fragrant.
Cook the Vegetables:
Add diced carrots, bell peppers, and peas to the skillet. Stir-fry for 3–4 minutes until tender but still vibrant.
Scramble the Eggs:
Push the vegetables to one side of the skillet.
Pour the beaten eggs into the empty side, scramble them gently, and mix them with the vegetables once set.
Add the Rice:
Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir everything together until well combined.
Season the Fried Rice:
Stir in 1 tablespoon of Balinese sambal (adjust for spice level), 1 tablespoon of soy sauce, and 1 teaspoon of lime juice. Mix thoroughly.
Combine and Serve:
Return the cooked prawns to the skillet and toss gently to incorporate.
Cook for an additional 2 minutes to ensure all flavors meld together.
Tips for Perfect Bali-Style Presentation
Banana Leaf Base: Cut banana leaves into plate-sized rectangles and heat gently over an open flame to soften them. Use these as a base for serving the rice, giving it a tropical touch.
Artistic Plating: Use a small bowl to shape the fried rice into a neat mound before placing it on the banana leaf. This creates a clean and appealing presentation.
Colorful Garnishes: Add thinly sliced lime wedges, fresh coriander leaves, and fried shallots on top for a burst of color and texture.
Local Sides: Serve with a small side of sambal matah (raw Balinese chili relish) and a few krupuk (crispy crackers) to enhance the dish’s authenticity.
Balinese Tableware: Present the dish in traditional ceramic or woven bamboo plates, which can be found in local markets or artisan shops in Bali.
Detailed Recipe Overview and Cost for Bali Families
Preparation Time: 15 minutes
Difficulty Level: Easy
Servings: 4 (Kid-sized portions)
Calories Per Serving: 250 kcal
Nutrition Facts (Per Serving):
Calories
250kcal
Fat
7g (3g saturated fat)
Cholesterol
120mg
Sodium
250mg
Carbohydrates
28g (2g sugars, 2g fiber)
Protein
15g
Estimated Cost in Bali: IDR 50,000 – 80,000
FAQs About Rainbow Fried Rice in Bali
Q1: Can I substitute the prawns with other local seafood?
A: Yes, fresh squid or diced fish fillets are great substitutes that are readily available in Bali’s markets.
Q2: Where can I find Balinese sambal for this recipe?
A: Balinese sambal is available at local warungs, traditional markets like Pasar Badung, or supermarkets such as Carrefour.
Q3: Can I make this dish vegetarian?
A: Absolutely! Replace prawns with tofu or tempeh, and add more colorful vegetables like zucchini or corn for variety.
Q4: Is this dish suitable for Balinese ceremonies or gatherings?
A: While not traditional, this dish is a fantastic addition to modern potlucks or international-themed gatherings in Bali.