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Tropical Banana Milk Recipe for Kids in Bali, Indonesia
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Tropical Banana Milk Recipe for Kids in Bali, Indonesia

Discover a refreshing and nutritious treat with this Bali-inspired Tropical Banana Milk recipe, perfect for kids visiting or living in Bali. 

Packed with tropical flavors and local ingredients, this drink will delight both children and adults alike.

What is Tropical Banana Milk?

Tropical Banana Milk is a creamy, naturally sweet beverage made with bananas, local Balinese spices, and coconut milk. 

It’s a wholesome and refreshing drink ideal for keeping kids energized and hydrated in Bali’s tropical climate.

Balinese Inspiration for Banana Milk

Drawing from Bali’s abundance of fresh tropical produce, this recipe incorporates local bananas, coconut milk, and a hint of Balinese vanilla. 

These ingredients create a rich, aromatic drink inspired by the island’s vibrant culinary traditions.

Ingredients for Bali-Style Banana Milk (Serves 4 Kids)

Ingredients for Bali-Style Banana Milk (Serves 4 Kids)

Main Ingredients:

  • 4 ripe Balinese bananas (approximately 400g)

  • 2 cups (500ml) fresh coconut milk

  • 1 cup (250ml) cold water

  • 2 tablespoons Balinese palm sugar or honey

  • 1 teaspoon pure Balinese vanilla extract

Optional Add-ins:

  • 1/2 teaspoon cinnamon powder

  • 1/4 teaspoon nutmeg powder

  • Crushed ice for serving

Step-by-Step Guide to Making Banana Milk

Step 1: Prepare the Ingredients

Step 1: Prepare the IngredientsPeel and slice the bananas into small pieces for easier blending.

Ensure the coconut milk is fresh and well-stirred to prevent separation.

 

Step 2: Blend the Mixture

Step 2: Blend the MixtureIn a blender, combine the bananas, coconut milk, water, palm sugar, and vanilla extract.

Blend on high speed until the mixture is completely smooth and creamy. For a thicker consistency, reduce the water slightly or add an extra banana.

 

Step 3: Adjust Sweetness and Flavor

Step 3: Adjust Sweetness and FlavorTaste the banana milk and add additional palm sugar or honey if needed. For a more pronounced tropical flavor, consider adding a dash of lime juice.

 

Step 4: Chill the Drink

Step 4: Chill the DrinkTransfer the mixture to the refrigerator and chill for 15-20 minutes. This step enhances the flavors and makes the drink even more refreshing.

 

Step 5: Serve and Garnish

Tropical Banana Milk Recipe for Kids in Bali, IndonesiaPour the chilled banana milk into serving glasses over crushed ice. Top with a slice of banana, a sprinkle of cinnamon, or an edible flower for added visual appeal.

Serve immediately for the best taste and texture.

Tips for Perfect Bali-Style Presentation

  1. Use Authentic Serving Bowls: Present the drink in halved coconut shells or bamboo cups lined with banana leaves for an exotic and eco-friendly touch.

  2. Decorate with Local Elements: Garnish the drink with colorful edible flowers such as frangipani or marigold, both native to Bali. This adds a festive and authentic Balinese vibe.

  3. Enhance with Balinese Table Settings: Serve the banana milk alongside woven bamboo mats or trays decorated with fresh palm leaves to create a tropical ambiance.

  4. Temperature Tips: Keep the drink cool by pre-chilling the serving glasses or bowls in the refrigerator for an hour before serving. This is especially useful in Bali’s warm climate.

  5. Incorporate a Balinese Ritual: Include a small bowl of fresh tropical fruits, such as mangosteen or rambutan, as a side snack to complement the drink.

Detailed Recipe Overview and Cost for Bali Families

  • Preparation Time: 10 minutes

  • Servings: 4 kid-sized portions

  • Estimated Cost in Bali: IDR 30,000-50,000 (Approx. $2-$3.50 USD)

Nutrition Facts (Per Serving):

  • Calories: 180 kcal

  • Carbohydrates: 28g

  • Protein: 2g

  • Fat: 8g

  • Sodium: 15mg

  • Cholesterol: 0mg

Shape 3

Calories

180 kcal

Shape 4

Fat

8g

Shape 5

Cholestrol

0mg

Shape 8

Sodium

15mg

Shape 7

Carbohydrates

28g

Shape 6

Protein

2g

FAQs about Banana Milk in Bali

Q1: Can I replace palm sugar with another sweetener?
A: Yes, you can use Balinese honey or locally sourced coconut sugar as an alternative to palm sugar, maintaining the tropical flavor.

Q2: What makes Balinese bananas unique for this recipe?
A: Balinese bananas, such as Pisang Raja, are sweeter and have a creamier texture, enhancing the flavor and consistency of the drink.

Q3: Is it customary to serve this drink during special occasions in Bali?
A: Yes, banana-based drinks are often enjoyed during festive gatherings and temple ceremonies, reflecting Bali’s cultural love for tropical fruits.

Q4: How can I adapt this recipe for an adult audience?
A: Add a splash of Balinese arak (a local distilled spirit) for a tropical adult twist, or garnish with grated dark chocolate for a richer flavor profile.

If you need a nanny or helper to assist with making Tropical Banana Milk, feel free to contact us!